Sacramento's Trusted Source for Golf Fitness

Certified by the Titlelist Performance Institute

Get Started

Welcome to Golf Fitness Solutions with Adam

Here at Golf Fitness Solutions, located in Sacramento, CA, we strive to get the best out of your game and the best from you. We'll take you through the Titleist Performance Institute's 16-point screen to determine the best program to meet your needs and we'll help you determine whether individual, group or online training will best meet your needs!

If you're looking for more distance, more accuracy, pain relief, endurance, minimizing the risk of injury or all of the above, then you're in the right place. 

Regardless of your fitness level and golfing ability, we can help you improve your game!

Your success is our success.

Our clients drop strokes and hit the ball farther, guaranteed.

Individual Training

Our individual training is catered for those who want privacy, 100% of our attention, added motivation and the best results possible.

Learn More

Online Training

Our online training is designed for self-starters who are looking for guided instruction. We offer this program to provide you with the necessary training you need at your convenience. This program comes in 3, 6 or 12 month programs.

Learn More

Group Training

For those of you that want to bring your Sunday foursomes together, we offer group training packages. 

Learn More